Johnny FrederickSep 17, 20235 min read HIGH ANXIETYSo, meditating helped me get in touch with my feelings, and to realize how much High Anxiety I was feeling.
Johnny FrederickJan 29, 20234 min readShadow Work for DummiesThat is the nature of shadow work, something that we are all called to do at some point in our life…
Johnny FrederickJan 8, 20234 min readGET RID OF THIEF-BELIEFS; THE MONSTERS UNDER THE BEDLive in your abundance. Act out of your abundance. Believe in your abundance, despite appearances, and watch your “thief-beliefs” melt away
