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Movement... stillness. Flexibility... sameness... at one with both aspects, both manifestations... we see the outer world begin to shift....

We all have a past. We all have a shadow. We all have that darkness within us….

The essence of shadow work is turning around and facing the darkness, which can seem infinite.

I love my Sunday mornings, writing these weekly blog posts. With my French press coffee and (usually) listening to Radio Deluxe (check it...