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Johnny Frederick
Jun 305 min read
IT’S ALWAYS DARKEST BEFORE THE DAWN
An authentic spiritual life requires political awareness and activism. It is the only way to make the shift
Johnny Frederick
Mar 315 min read
CHRIST IS RISEN (IN YOU AND IN ME)
The Easter story is one of the most profound and pervasive in Western culture – and spiritually one of the most misunderstood.
Johnny Frederick
May 7, 20235 min read
MIRACLES ARE SEEN IN LIGHT
But there is a higher understanding, which... is the ultimate realization: the Oneness out of which the which the world of duality emerges.
Johnny Frederick
Apr 2, 20235 min read
ME AND MY (YES, MY) SHADOW
Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part...
Johnny Frederick
Mar 26, 20235 min read
FREE WILL OR FREEDOM
For our purposes, as we continue to explore Shadow Work for Dummies we will assume that humans have free will, freedom to choose a path...
Johnny Frederick
Mar 19, 20234 min read
PROBLEMS? WHAT PROBLEMS??
I hate to admit it, but I’ve had it all wrong. Much of “Shadow Work for Dummies” has been to explore and to share, discovering for myself.
Johnny Frederick
Mar 12, 20235 min read
THIS LITTLE LIGHT OF MINE
As the shadow becomes absorbed into the Light, the Light that is Me begins to shine through.
Johnny Frederick
Mar 5, 20235 min read
EMERGING FROM THE SHADOW
How does this work out better than I could possibly imagine?
Johnny Frederick
Feb 26, 20234 min read
THE SHADOW OF YOUR SMILE
What is it about shadows that we find so compelling, often scary, or unsettling and mysterious?
Johnny Frederick
Feb 19, 20234 min read
ME AND MY SHADOW
Shadows are very powerful symbols that go back to humankind’s earliest history.
Johnny Frederick
Feb 12, 20234 min read
SHADOW WORK FOR DUMMIES III: Embrace Your Shadow
We all have a past. We all have a shadow. We all have that darkness within us….
Johnny Frederick
Feb 5, 20235 min read
SHADOW WORK FOR DUMMIES II
The essence of shadow work is turning around and facing the darkness, which can seem infinite.
Johnny Frederick
Jan 29, 20234 min read
Shadow Work for Dummies
That is the nature of shadow work, something that we are all called to do at some point in our life…
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