IT’S ALWAYS DARKEST BEFORE THE DAWN
An authentic spiritual life requires political awareness and activism. It is the only way to make the shift
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Johnny Frederick
Jan 214 min read
NO MATTER WHAT
So, no matter what, today is going to be a good day. A day of promise….
Johnny Frederick
Jul 30, 20234 min read
IT IS APPARENT THAT THERE IS NO DEATH
We need something more to substantiate our belief – our innate sense – that there is no death.
Johnny Frederick
May 28, 20236 min read
THE NATURE OF TAOISM
The ancient masters observed the signs in nature, of the seasons, the movements of the heavens, the birds and animals, the ebb and flow
Johnny Frederick
May 14, 20235 min read
LIGHT HAS COME. I HAVE FORGIVEN THE WORLD
We continue our journey first into and then out of the shadow: from darkness into light, the light of love, of awareness, of peace.
Johnny Frederick
May 7, 20235 min read
MIRACLES ARE SEEN IN LIGHT
But there is a higher understanding, which... is the ultimate realization: the Oneness out of which the which the world of duality emerges.
Johnny Frederick
Apr 23, 20235 min read
FORGIVE US OUR DEBTS
Forgiving – even blessing! – the person or people who injure you – or who are even destroying you and your way of life…. Talk about radical
Johnny Frederick
Apr 16, 20235 min read
THE ANGEL ROLLED AWAY YOUR STONE
So, in our Biblical Easter story: On the morning of the third day, the women go to the tomb where the “dead” Christ has been lain.
Johnny Frederick
Apr 2, 20235 min read
ME AND MY (YES, MY) SHADOW
Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part...
Johnny Frederick
Mar 26, 20235 min read
FREE WILL OR FREEDOM
For our purposes, as we continue to explore Shadow Work for Dummies we will assume that humans have free will, freedom to choose a path...
Johnny Frederick
Mar 12, 20235 min read
THIS LITTLE LIGHT OF MINE
As the shadow becomes absorbed into the Light, the Light that is Me begins to shine through.
Johnny Frederick
Mar 5, 20235 min read
EMERGING FROM THE SHADOW
How does this work out better than I could possibly imagine?
Johnny Frederick
Feb 26, 20234 min read
THE SHADOW OF YOUR SMILE
What is it about shadows that we find so compelling, often scary, or unsettling and mysterious?
Johnny Frederick
Feb 19, 20234 min read
ME AND MY SHADOW
Shadows are very powerful symbols that go back to humankind’s earliest history.
Johnny Frederick
Feb 12, 20234 min read
SHADOW WORK FOR DUMMIES III: Embrace Your Shadow
We all have a past. We all have a shadow. We all have that darkness within us….
Johnny Frederick
Feb 5, 20235 min read
SHADOW WORK FOR DUMMIES II
The essence of shadow work is turning around and facing the darkness, which can seem infinite.
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