Johnny FrederickOct 29, 20235 min readHOW ERICA TAUGHT ME TO MANAGE EMOTIONSI fully believe that Erica’s tragic fall, and miraculous recovery, are a direct result of seeing it right.
Johnny FrederickFeb 5, 20235 min readSHADOW WORK FOR DUMMIES IIThe essence of shadow work is turning around and facing the darkness, which can seem infinite.
