Johnny FrederickSep 17, 20235 min read HIGH ANXIETYSo, meditating helped me get in touch with my feelings, and to realize how much High Anxiety I was feeling.
Johnny FrederickJun 4, 20236 min readDURATION TO DELIVERANCETurn around or turn away from struggles and find allies to help. Let go of old resentments. Forgive mistakes (unintentional misdeeds)
